Aromatherapy massage combines gentle massage techniques with essential oils to promote relaxation, balance, and well-being. The aromatic scents help to calm the mind while soothing the body.
Benefits:
– Relieves stress and promotes deep relaxation
– Helps reduce anxiety and improve mood
– Aids in better sleep and overall well-being
– Boosts circulation and detoxification
Pre-treatment Advice:
– Inform me if you have any allergies or sensitivities to essential oils.
– Avoid eating heavy meals before the session.
– Wear comfortable clothing for relaxation.
Aftercare:
– Continue inhaling the aroma for longer-lasting effects.
– Stay hydrated to support detoxification.
– Avoid showering immediately to allow the oils to absorb fully.